Perpetuem ® (Energy for ultra marathon) The complete food for ultramarathon runners Benefits: Stabilises energy levels and blood sugar Maximises fat utilisation Slows the breakdown of muscle fibres A product designed for races lasting many hours or even days. Perpetuem was designed to fully meet nutritional needs during forms of exercise such as ultradistance events. […]
Continue readingMonthly Archives: February 2019
BlackRoll - Exercise + Recovery = Success!
BLACKROLL are foam rollers (foam rollers) that can be used in a wide range of exercises to relax and stretch muscle groups with the help of myofascial release techniques (the connective tissue surrounding the muscles). At the same time, increased blood circulation and lymphatic drainage provide multiple additional benefits. BLACKROLL have been established in Functional […]
Continue readingEnergy Gels – Calories Based on Body Weight
Hammer Enegy Gel What is the gel? The Gel is an easily digestible, concentrated source of complex carbohydrates and four amino acids. It enhances performance and extends energy levels during intense training and competition. Why choose Hammer? A look at the list of ingredients on the label will tell you why: The energy gel contains […]
Continue readingStrength Training with a Resistance Vest
“The Effect of Different Loads on Vertical Jump Performance Using a Weighted Vest in Female Volleyball Players” Power training is essential in most sports, such as football, basketball, CrossFit and others. Numerous studies have been conducted to identify the optimal load at which athletes produce the greatest power in the vertical jump. A study was […]
Continue readingCLA – What are the benefits?
Conjugated linoleic acid (CLA) is a natural fatty acid found in diets that include meat, cheese and dairy products, although in small quantities. It is a natural substance which, according to numerous studies, has been found to potentially play a role in addressing obesity and fighting cancer. It belongs to a category of nutrients called […]
Continue reading



