BlackRoll - Exercise + Recovery = Success!
BLACKROLL are foam rollers (foam rollers) that can be used in a wide range of exercises to relax and stretch muscle groups with the help of myofascial release techniques (the connective tissue surrounding the muscles). At the same time, increased blood circulation and lymphatic drainage provide multiple additional benefits.
BLACKROLL have been established in Functional Training and Manual Therapy for many years and are now becoming increasingly popular with the wider public. Through simple exercises, Blackroll products offer people of all ages and different fitness levels the opportunity to:
- improve their balance, flexibility and mobility,
- strengthen their musculoskeletal system,
- reduce muscle pain
The exercises and mechanism of action are based on myofascial release techniques, with benefits extensively documented by the scientific community. Their use also helps prevent injuries and supports sports recovery to improve performance.
https://youtu.be/mLOYtAIIx3o
Why BLACKROLL?
Experts in fitness, sports and medicine recommend using BLACKROLL. They can be used in all exercises, like any foam roller; however, they are available in a variety of different firmness levels—firmer than those of standard commercial rollers—specially designed to ensure a powerful, deep-tissue effect and help release the fascia.
Use BLACKROLL with the help of your trainer or therapist, or on your own, as the ideal means of relaxation, recovery and self-administered massage.
The foam rollers of the leading German company BLACKROLL are manufactured entirely in Germany from 100% recyclable materials, without chemicals, and undergo strict quality controls. They are available in a variety of sizes, firmness levels and colours for use on all muscle groups and under different conditions.
BLACKROLL won the Physio Award 2009 in the “Greatest Benefits for the User” category.
