How to Choose the Right Shoe Size

Shoe size is something that has always concerned people who wear athletic footwear. At some point, we have all tried to wear shoes that were too small or too large for us. It is not enjoyable, and you risk potential injury, as blisters on the toes are a form of injury—but that is not all. Pressure on the metatarsals from a small shoe or excessive instability from a large shoe are factors that may eventually lead to musculoskeletal injuries.

Knowing your exact shoe size is essential when buying shoes. Finding your shoe size before shopping saves you time in-store and helps you avoid buying a pair that does not fit and having to return it. Simply follow the steps below to find out your shoe size!

Measure the length of your foot, from the heel to the longest toe. Then choose a shoe whose insole-footbed length is 1 centimetre longer than your foot. If you are purchasing from an e-shop, you can request an insole measurement to help you decide which size to choose!

Find a wide range of specialised men’s and women’s shoes in our store!