10 Accessories for Marathon Running
10 Accessories for Marathon Running – The big race! The big moment! The time has come for us all to line up on the same start line. Here are a few suggestions for some of the most popular running accessories. Most runners choose their equipment and accessories according to the needs that arise during training!
We recommend using accessories during training to see in practice what best suits your own needs and preferences
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Our suggestions aim to:
- Make training or racing easier
- Make racing or training more enjoyable.
- Help you prepare for difficult moments during a race or training session.
1 Sun Cap 
Runners should carefully consider the conditions of the race or training session in order to prepare appropriately for the weather conditions 
. A cap is an essential accessory on warm days. It will protect you from intense sunlight throughout your training session. Additionally, in other conditions such as rainfall, runners use a cap to protect their face from raindrops.
Advantages:
- It protects your head from intense sunshine
- Fewer negative effects from the sun
- Less confusion and dizziness
- Better thermoregulation
- Helps prevent overheating of the head
- Better visibility in intense sunshine
2 Phone Holder 
The race has started and most runners want their favourite songs for company. Your phone is the first solution you may think of for taking your favourite music with you. You can also carry your phone with you for safety reasons.
Advantages:
- Fits around the runner’s arm without restricting movement.
- There is no need to carry a waist bag.
- An affordable solution for carrying your phone and favourite music with you.
- Ideal even for short training sessions.
3 Headband 
A headband is a highly practical accessory and provides an immediate solution to various issues that may arise while running. In addition, there are many designs in different colours for every style! You can now choose one that suits your own style and needs!
Advantages:
- Prevents sweat from running into your eyes
- Keeps hair away from your face
- Protects your ears from the cold on cold days
- Keeps earphones securely in place while running
- You can turn the bandana into an armband.
- You can tie your hair into a ponytail if needed.
4 Running Socks 
Choosing the right running shoes is important, and naturally it is also important to choose the right socks. Technical socks offer key advantages and play an important role during the race.
Advantages:
- Better ventilation and moisture management
- Enhanced protection in sensitive areas of the foot
- Anatomical design for an excellent fit around the foot
- And a comfortable toe shape
- Fresh-feeling feet throughout the race
- Helps prevent blisters or chafing during the race
5 Handheld Bottle 
Water is an essential part of fuelling during activity. If you do not like a waist belt, a handheld bottle is an alternative.
Advantages:
- Immediate hydration with efficient movements
- An affordable and practical solution
- Keeps you hydrated throughout the race.
- An ideal solution for races in high temperatures
- An ideal choice for fast races
6 Waist Belt
Do you want to carry your personal items in a discreet belt throughout the race? An elastic waist belt is the ideal accessory for your race essentials. The waist belt can also hold a water flask (350ml έως 500ml) to keep you hydrated during the race.
Advantages:
- Carries all your small essentials (key, phone, gels, etc.)
- Secure fit around your waist
- Anatomical shape that does not interfere with running
- Carries a water bottle when needed
- Compact size for an excellent fit against the body
7 Gel Belt 
A small and comfortable elastic waist belt for your race fuelling. You can wear a very lightweight and comfortable elastic belt around your waist, with gels attached to it. Continue your race without unnecessary equipment.
Advantages:
- Lightweight and secure around the waist
- Immediate access to your fuel
- Organises your fuel
- Lightweight feel while running
8 Sunglasses 
Sunglasses are essential for every running race in bright sunshine or overcast conditions. Protecting your eyes from harmful rays of the sun is essential. You will have clearer vision and fewer problems caused by the harmful sun.
Advantages:
- Clear vision of your surroundings
- UV, UVA and UVB protection
- Protection from harmful rays of the sun
- Fewer negative effects from the sun
- Less confusion and dizziness
9 Race Number Magnets 
The ultimate accessory for all sports, and especially a fun running accessory for marathon or half-marathon races and every type of sporting activity. When it is time to pierce your top to attach your race number, the only thought is the damage you will cause to the fabric of your top! The solution is to choose special magnets so that your race number stays in place.
Advantages:
- A smart and fun solution
- You will not pierce your favourite clothing
- Lightweight and very strong magnet
- Adjusts easily to different positions
10 Running Gloves
On cold training and race days, poor weather conditions are not an obstacle. Choosing the right clothing is something that should concern us so that we make the right choices. Gloves should naturally be part of our equipment. Our extremities need to stay warm so that we can continue training without unpleasant surprises!
Advantages:
- Feel comfortable while running
- Your extremities do not get cold
- Protection from falls on uneven ground
- Better sense of touch in particularly low temperatures
