Squeezy Energy Super Gel Caffeine Cola 33g
The Squeezy Energy Super Gel Caffeine Cola is a carbohydrate gel with caffeine, designed for consistent fuelling during training and racing. Choose it when you want convenient energy in a compact pack, with a cola flavour and an extra caffeine “boost”.
Why it supports performance
Each sachet provides 21g of carbohydrates. This helps support your pace and reduce energy “gaps” during endurance efforts. It also contains caffeine, which is generally suitable for times when you want greater alertness, especially in the second half of a race.
Key features
- Fructose-free (free from fructose)
- Vegan
- Gluten-free and lactose-free
- Caffeine: 100mg/100g (≈ 33mg per 33g)
Ingredients
Maltodextrin, water, glucose, flavouring, sodium citrate, acidifier: citric acid, potassium citrate, salt, preservative: potassium sorbate, caffeine, antioxidant: ascorbic acid.
Nutritional values
Per 33g (1 sachet) and per 100g
| Nutritional declaration | Per 33g | Per 100g |
|---|---|---|
| Energy | 366 kJ / 86 kcal | 1.108 kJ / 261 kcal |
| Fat | 0 g | 0 g |
| of which saturates | 0 g | 0 g |
| Carbohydrate | 21 g | 65 g |
| of which sugars | 6,6 g | 20 g |
| Protein | 0 g | 0 g |
| Salt | 0,10 g | 0,31 g |
| Caffeine | ≈ 33 mg | 100 mg |
How to use
For use during exercise, many athletes take 2–3 sachets per hour, always followed by water. Adjust the frequency according to intensity, duration and stomach tolerance.
Important information
Contains caffeine. Not recommended for children, pregnant women or individuals sensitive to caffeine. Food supplement. Does not replace a balanced diet and a healthy lifestyle. Keep out of reach of children.





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