Squeezy Energy Drink Gel Lemon +Caf 60ml
Squeezy Energy Drink Gel Lemon +Caf is a “liquid” gel (drink gel) for rapid energy supply during endurance exercise. It has a thinner consistency for easy swallowing. Additional water is usually not required when taking it. It contains caffeine for extra alertness and a “boost” sensation when intensity increases.
Ideal for: road running, trail running, cycling, triathlon, hiking and long-duration training sessions.
Performance benefits
Each 60ml sachet provides 20g of carbohydrates. This helps support a steady pace throughout your activity. The carbohydrate combination supports a continuous energy supply. The product also provides minerals/electrolytes (sodium, potassium and magnesium from citrate salts), useful when sweating.
Key features
- Liquid “drink gel” – easy to swallow
- 20g of carbohydrates per 60ml
- Caffeine: 60mg/100ml (≈ 36mg per 60ml sachet)
- 100% vegan
- Gluten-free and lactose-free
- The product description states that it is “fructose-free”
Ingredients
Water, maltodextrin, isomaltulose*, glucose, flavourings, magnesium citrate, acidifier: citric acid, preservative: potassium sorbate, sodium citrate, table salt, caffeine (60mg/100ml), potassium citrate, antioxidant: ascorbic acid.
*Isomaltulose is a source of glucose and fructose.
Nutritional values
Per 60ml (1 sachet) and per 100ml
| Nutritional declaration | Per 60ml | Per 100ml |
|---|---|---|
| Energy | 338 kJ / 79 kcal | 563 kJ / 132 kcal |
| Fat | 0 g | 0 g |
| of which saturates | 0 g | 0 g |
| Carbohydrate | 20 g | 33 g |
| of which sugars | 9 g | 15 g |
| Protein | 0 g | 0 g |
| Salt | 0.08 g | 0.14 g |
| Caffeine | ≈ 36 mg | 60 mg |
How to use
For energy supply during exercise, the manufacturer recommends 1 x 60ml sachet every 20–30 minutes, depending on intensity and duration. Always adjust your intake to your individual carbohydrate grams per hour.
Important information
Contains caffeine. Not recommended for children, pregnant women or individuals sensitive to caffeine. Food supplement. Does not replace a balanced diet and a healthy lifestyle. Keep out of reach of children.







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