Rehband Basic Knee Sleeve 7953

The unique construction and high quality of Rehband knee sleeves are based on a unique patented design, ensuring comfort and an anatomical fit. The shape of the knee sleeve allows exercises to be performed without restricting body movement. This creates a natural framework for exercising with confidence and safety. The Rehband knee sleeve supports the knee and guides your body to move correctly without restricting muscle development around your knee.

Rehband knee sleeves will become your favourite accessory whether you experience knee pain, are recovering from an injury, or simply want to protect your knees. Rehband provides support and keeps the joint warm, helps improve blood flow and circulation, and reduces the strain from exercises such as Olympic lifts, squats, etc.

Overloading and micro-inflammation of the tendon that runs along the thigh from the pelvis and attaches just below the knee. It mainly affects runners and hikers, and symptoms can occur in both recreational exercisers and elite athletes.

Symptoms

– Pain during exercise, particularly after a few kilometres (other activities such as ball games do not cause these symptoms as often).
– Friction on the outside of the leg, a few centimetres above the knee.

Possible causes

A rapid increase in exercise.
Tight muscles in the thighs and hips.
Unsuitable shoes

Treatment

• Correct anything that may be causing the symptoms
  (both external and internal factors).
• Alternative training such as cycling, swimming. Gradual increase in workload
• Stretching tight muscles.
• Choosing the right shoes.
• Support the training process with good preparation at the start and good recovery at the end.

Use the chart to select your size. Measure the circumference 15 cm below the kneecap. For a tighter/racing fit, you may wish to choose one size smaller than your measurement.

• Sold individually
• 3 mm Neoprene