PER4RM CREATINE 100% PURE MICRONISED 400g

The PER4M Creatine 100% Pure Micronised is a pure form of micronised creatine monohydrate. It is intended for athletes, runners, gym-goers and people with an active lifestyle who want to support their performance during intense training sessions.

Creatine is one of the most researched ingredients in sports nutrition. It contributes to the production of ATP, the immediate energy source used by the body during short, explosive efforts. This makes it ideal for strength training, sprints, cross training, weight training and sports involving repeated bursts of intensity.

Why choose micronised creatine monohydrate?

The micronised form has a finer texture than conventional powder. It mixes more easily with water or juice and offers more convenient daily use. Creatine monohydrate remains the most widely used and documented form of creatine in sports nutrition.

• Supports performance during short, intense and repeated efforts.
• Suitable for strength, speed and high-intensity training.
• Helps meet the body’s increased creatine requirements.
• Mixes easily with water, juice or your favourite drink.
• Features a clean formulation, with no unnecessary additives in the unflavoured version.

Benefits for athletic performance

A daily intake of 3g of creatine contributes to increased physical performance during successive bursts of short-term, high-intensity exercise. This makes PER4M Creatine ideal for those who train intensely and want consistent support in their daily routine.

You can use it before or after training. Daily consistency of use plays an important role, especially when you want to maintain steady creatine levels in the muscles.

Ingredients

• 100% micronised creatine monohydrate

Allergen information: This product is manufactured in a facility that processes products which may contain nuts, milk, eggs, soya and fish.

Nutritional information

Suggested use

• 400g pack: Mix 1 scoop of 5g with water or juice.
• 150g pack: Mix 1 scoop of 3g with water or juice.
• Loading phase: 1 serving, 4 times daily, for 5 days.
• Maintenance phase: 1 serving daily, according to individual needs.
• Consume before or after exercise.

Who is it suitable for?

• Strength and fitness athletes.
• Runners who do sprints or intense interval training.
• People who train and want support during high-intensity workouts.
• Cross training, functional training and team-sport athletes.
• Active people who want a simple and effective creatine supplement.

Important information

Do not exceed the recommended daily dose. Food supplements should not replace a balanced diet. Store in a cool, dry place, out of the reach of children. Consult a doctor or nutritionist if you are pregnant, breastfeeding, taking medication or have a medical history.