Some of the benefits of creatine include:
- Improved muscle performance: Creatine helps increase muscle energy and endurance, thereby supporting improved athletic performance and strength gains.
- Muscle mass development: Creatine may contribute to increased muscle mass by supporting protein synthesis in the muscles and increasing water retention in muscle cells.
- Post-exercise recovery: Creatine may help reduce muscle breakdown and speed up recovery after intense training or sporting activity.
- Improved neurological function: Creatine has been observed to potentially have a positive effect on neurological function, offering benefits for memory, attention and cognitive function.
- Therapeutic use in certain diseases: Creatine has also been studied for the treatment of certain diseases and conditions, such as Alzheimer’s disease, Parkinson’s disease and muscle disorders.
It is important to note that the effects and benefits of creatine may vary depending on the individual and the dosage.
- 3.4 g creatine monohydrate per serving
- Can be mixed with other products
- With magnesium
Creatine Powder by Best Body Nutrition provides 5.1 grams of creatine per serving.
- It is easy to combine with water, fruit juice or protein and carbohydrate shakes. Mix well.
- The creatine monohydrate powder is enriched with magnesium.
Recommended use:
- Mix 6 g (1 level scoop) with 200 ml of water, fruit juice or other shakes.
| Manufacturer: | Best Body Nutrition |
|---|---|
| Exercise Goals: | Muscle Building, Endurance |
| Product Features: | Vegetarian |
| Pharmaceutical form: | Powder |
| Amino Acids: | L-Creatine |
Nutritional Informationper 100 gper serving (6 g)Calories0,4 / 0,1 kj / kcal0,4 / 0,1 kj / kcalFat<0,1 g<0,1 g from Saturated fatty acids<0,1 g<0,1 gCarbohydrates<0,1 g<0,1 g from Sugar<0,1 g<0,1 gProtein<0,1 g<0,1 gSalt<0,1 g<0,1 g
INGREDIENTS
| Ingredients | per serving (6 g) |
|---|---|
| Creatine monohydrate | 5,8 g |
| from creatine | 5,1 g |
| Magnesium | 129 mg |





Reviews
There are no reviews yet.