AMILA AMILA Medicine Ball Original Rubber 7kg 44634

MEDICINE BALL 7kg – 100% PREMIUM RUBBER, SOFT, REBOUND 44634

 The AMILA Medicine Ball, made from virgin rubber, is an excellent tool for increasing strength and endurance and improving balance.

A more enjoyable way to train compared with traditional weights, suitable for all exercisers from beginners to advanced users. Explosive movements can improve overall athletic performance. It is also an ideal recovery accessory, as it is easier to handle than dumbbells.

By choosing this AMILA Medicine Ball, you are choosing top quality natural virgin rubber, which will withstand more training sessions. Below are 10 exercises that will certainly challenge your body.

1. Lunges with Shoulder Presses
2. Lunges with Twist
3. Mountain Climbers
4. Overhead Squat
5. Russian Twist
6. Side Lunges
7. Rolling Push-ups
8. Single-Leg Deadlifts
9. Superman
10. Toe Touch

You can view additional exercises with the AMILA Medicine Ball on AMILA’s official YouTube channel or  here

Other Features:+ The only ones that can withstand being dropped on the floor without being smash balls

Weight (kg): 7 | Material: Natural Rubber | Colour: Black/Grey | Joints: Glued | Diameter (cm): 27