Altra Experience Flow 2 – Men’s Road Running Shoe 4 mm Drop
Category: Men’s • Road Running • Medium Cushioning
🔍Features
4 mm drop + rocker geometry → smooth transition into toe-off
Altra EGO™ P35 midsole foam – lightweight and responsive
Weight ~231 g (8.15 oz) (size 9) – ideal for daily training & tempo runs
Standard FootShape™ – roomy toe box, natural toe splay
Engineered mesh upper + updated heel fit for excellent comfort
Rubber outsole – balanced grip & durability
The Experience Flow 2 is your daily road running trainer. With a 4 mm drop, rocker design and EGO P35 midsole, it combines smooth transitions with a lightweight feel. The breathable mesh upper wraps the foot without restriction, while the heel with its updated fit provides stability and an excellent fit.
The smooth ride through toe-off, with geometry that supports a natural running flow, makes the Flow 2 ideal for tempo runs, longer distances and everyday use. The roomy toe box supports responsiveness and comfort.
Why choose it:
You want a lightweight daily running shoe with medium cushioning.
You appreciate zero-drop/low-drop and natural toe positioning.
You are looking for stability and comfort over thousands of kilometres of training or racing.
📊 Technical Specifications
| Feature | Value |
|---|---|
| Drop | 4 mm |
| Stack height (heel/forefoot) | 32 mm / 28 mm |
| Weight (Men’s size 9) | 8.15 oz / 231 g |
| Shoe fit | Standard FootShape™ |
| Midsole | Altra EGO™ P35 foam |
| Outsole | Rubber |
| Support | Neutral |







