MAD Fitness Resistance Tube Only PE Bag (Code: 96655)

Training Bands – Resistance Tube – Bands with handles for strength and endurance training. The new range of bands allows you to carry out strength training easily anywhere with minimal equipment. Train easily and simply! The bands are available in 3 different resistance levels, so you can choose the right level according to your goal!

The exercise possibilities with resistance bands are unlimited!

For many, resistance band training is a new approach to fitness. Although resistance band training has been used for many years as an aid for those recovering from injury, it has evolved over time.

Resistance bands are a form of resistance training, allowing a wide range of movement during exercises and providing progressive resistance. Although 90% of strength-training articles focus on the use of free weights and machines, resistance band training offers significant benefits for exercise.

If you have not considered resistance band training until now, here are reasons to do it, even on holiday!

1 You can train anywhere with resistance bands

Resistance bands (with handles, without handles, connected, etc.) and straps are very lightweight, so you can take them with you on holiday. Combining easy transport with unlimited resistance capability and the ability to apply this resistance anywhere makes the “Training Anywhere” movement stronger than ever!

2 Resistance bands are affordable and worthwhile

Apart from bodyweight exercise training, which is FREE, resistance band training is the most effective form of resistance training because it offers unlimited exercise options and the ability to improve your fitness and performance at minimal cost.

3 They offer resistance that weights cannot provide

Resistance bands create what is referred to as “ascending resistance”, which is significantly different from the constant resistance of free weights. They provide progressive resistance, which continuously increases as the range of motion increases, enhancing performance throughout the full range of motion.

Training Bands – Resistance Tube – Sports: Basketball – Football – Athletics – Swimming – Boxing – Karate – Aerobics – Strength – Stretching – Recovery – Dance – Flexibility