HOKA Men's Speedgoat 7 BFS-BAY LEAF / SEA GLASS

HOKA Speedgoat 7 – Ultimate control and grip in the mountains

The HOKA Speedgoat 7 is the evolution of one of HOKA’s most iconic trail running models. Designed for demanding trails, technical terrain and long distances, it offers an excellent balance of cushioning, grip and stability.

Cushioning & performance

The responsive EVA midsole effectively absorbs impact on hard and uneven terrain, reducing stress on the joints. Meta-Rocker™ geometry supports the foot’s natural rolling motion, helping deliver more efficient and comfortable running, even over ultra distances.

Vibram MegaGrip – Ultimate grip

The Vibram® MegaGrip outsole provides excellent grip on both dry and wet surfaces. Aggressive lugs ensure secure footing in mud, on rocks and across technical trails, providing confidence even on the most demanding descents.

Upper – Breathable and durable

The engineered mesh upper is lightweight and breathable, helping the foot stay cool during activity. Reinforcements in key areas also increase resistance to abrasion and protect against rocks and roots.

Stability & fit

The wide base and sole construction provide enhanced stability on uneven terrain. The shoe securely locks in the foot, providing control and confidence even at faster paces on technical trails.

Technical features

• Midsole: High-cushioning CMEVA
• Outsole: Vibram® MegaGrip for maximum grip
• Upper: Breathable engineered mesh with protective reinforcements
• Geometry: Meta-Rocker™ for smooth rolling
• Drop: 4 mm
• Men’s weight: ~278 g
• Women’s weight: ~232 g
• Stack height: approximately 32 mm / 28 mm

Ideal for

Trail runners tackling technical trails, rocky terrain and long distances. Suitable for both training and trail running races, where grip and protection play a crucial role.